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Personnel Author-Hickey WaughIn your fighting styles trip, you pursue the sought after black belt, a sign of mastery and discipline.Yet how do you browse the ranks and development towards this ultimate objective?From the novice phase of white belt to yellow belt, to advancing with the intermediate ranks of orange belt to green belt, and ultimately,
Article By-Henry HaslundDid you understand that flexibility plays a vital function in martial arts training?As a matter of fact, a research study performed by the International Journal of Sports Physical Treatment disclosed that over 80% of martial artists deal with limited adaptability.Yet why is versatility so important? Well, it not just improve
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